Shoes vs socks for sim racing: What changes with load cell brakes

Ask sim racers whether you should wear shoes and you’ll get a split room. The truth is simple: it depends on your pedals and your feet.

When shoes help

• Load cell brakes: higher pressure can create hotspots in socks.
• Long sessions: shoes spread pressure and reduce fatigue.
• Heel-toe or precise modulation: a stable sole can improve repeatability.

When socks are fine

• Light to medium brake forces
• Pedals with wide, comfortable faces
• Short sprint sessions

What to avoid

• Chunky running shoes that reduce pedal feel
• Slippery socks that cause your foot to slide
• Footwear that changes your pedal reach and forces bad posture

The best test is simple: do 10 consistent laps in socks, then 10 in shoes. Choose what gives you repeatable braking and comfort.

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